{"id":188,"date":"2014-01-05T11:58:33","date_gmt":"2014-01-05T10:58:33","guid":{"rendered":"http:\/\/bujinkanpau.org\/?page_id=188"},"modified":"2026-05-09T12:13:03","modified_gmt":"2026-05-09T10:13:03","slug":"seishin-teki-kyoyo","status":"publish","type":"page","link":"https:\/\/bujinkanpau.org\/?page_id=188","title":{"rendered":"Seishin Teki Kyoyo"},"content":{"rendered":"\n<p>La pratique du Seishin Teki Kyoyo fait partie de l\u2019\u00e9tude du Ninp\u00f4. Il s\u2019agit de techniques de relaxation et de m\u00e9ditation qui permettent au pratiquant de se lib\u00e9rer de ses cha\u00eenes \u00e9motionnelles, pouvant causer de la souffrance.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"1024\" src=\"https:\/\/bujinkanpau.org\/wp-content\/uploads\/2014\/01\/IMG_0684-764x1024.jpg\" alt=\"\" class=\"wp-image-270\" style=\"width:185px;height:auto\" srcset=\"https:\/\/bujinkanpau.org\/wp-content\/uploads\/2014\/01\/IMG_0684-764x1024.jpg 764w, https:\/\/bujinkanpau.org\/wp-content\/uploads\/2014\/01\/IMG_0684-224x300.jpg 224w, https:\/\/bujinkanpau.org\/wp-content\/uploads\/2014\/01\/IMG_0684-624x835.jpg 624w, https:\/\/bujinkanpau.org\/wp-content\/uploads\/2014\/01\/IMG_0684.jpg 1936w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>A l\u2019\u00e9poque, pour \u00eatre efficace, le guerrier ne pouvait se permettre d\u2019\u00eatre en d\u00e9bordement \u00e9motionnel. Les horreurs de la guerre en prime, il devait vivre avec des visions de sang et de morts en permanence. Les habitants d\u2019Iga, ne suivant pas la Voie du Samurai (qui pla\u00e7ait la mort du guerrier comme une alternative acceptable voir n\u00e9cessaire), ont d\u00fb trouver, au travers d\u2019une discipline spirituelle, la paix de l\u2019esprit.<\/p>\n\n\n\n<p>Le Seishin Teki Kyoyo est donc une m\u00e9thode de travail sur soi qui, de nos jours, permet d\u2019\u00eatre en paix avec soi-m\u00eame. Pour la majorit\u00e9 d\u2019entre nous, nous ne rencontrons plus de champs de bataille. Seulement les agressions de la vie de tous les jours peuvent largement contribuer \u00e0 ne pas \u00eatre heureux.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><a href=\"https:\/\/bujinkanpau.org\/wp-content\/uploads\/2013\/12\/moine.gif\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"275\" src=\"https:\/\/bujinkanpau.org\/wp-content\/uploads\/2013\/12\/moine.gif\" alt=\"moine\" class=\"wp-image-458\" style=\"width:183px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>L\u2019approche est donc philosophique et m\u00e9ditative, le pratiquant essayant de faire les exercices de respiration et de nettoyage interne le plus souvent possible dans la semaine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pratique du Seishin Teki Kyoyo fait partie de l\u2019\u00e9tude du Ninp\u00f4. Il s\u2019agit de techniques de relaxation et de m\u00e9ditation qui permettent au pratiquant de se lib\u00e9rer de ses cha\u00eenes \u00e9motionnelles, pouvant causer de la souffrance. A l\u2019\u00e9poque, pour \u00eatre efficace, le guerrier ne pouvait se permettre d\u2019\u00eatre en d\u00e9bordement \u00e9motionnel. Les horreurs de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bujinkanpau.org\/?page_id=188\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Seishin Teki Kyoyo\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-188","page","type-page","status-publish","hentry"],"aioseo_notices":[],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=\/wp\/v2\/pages\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188"}],"version-history":[{"count":7,"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=\/wp\/v2\/pages\/188\/revisions"}],"predecessor-version":[{"id":7568,"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=\/wp\/v2\/pages\/188\/revisions\/7568"}],"up":[{"embeddable":true,"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=\/wp\/v2\/pages\/16"}],"wp:attachment":[{"href":"https:\/\/bujinkanpau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}